Pumpkin Seed Palava Sauce

Ingredients

3tbsp Palm Oil

3 Onion (Chopped)

3 Fresh Tomatoes

4Cloves Chopped Garlic

2tsp Chopped Ginger

2 Fresh Pepper

2 MAGGI DƐDƐƐDƐ

1 Smoked Fish (Shredded)

3bunches Spinach (Kontomire)

2cups Melon (Pumpkin) Seed powder

Instruction

0 Minutes

Step1

5 Min Cut the tomatoes, 1 onion, garlic, ginger, fresh pepper and place in a blender. Blend roughly and set aside

Step2

27 Min Heat the palm oil in the pan and fry the remaining chopped onion. Add the blended vegetables and 2 MAGGI DƐDƐƐDƐ then stir to boil for 20 minutes. Add shredded smoked fish, Stir and bring to simmer for a while.

Step3

13 Min Mix melon (pumpkin) seed powder in a water and pour into the stew and simmer for 10 minutes. Finely chopped the leaves (kontomire) and to the stew and let it simmer for 5 minutes.

Source: maggi.com.gh